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Builder’s breaky

Serves 1 · 10-15 minutes

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Builder’s breaky

I love big breakfasts. They keep me fuelled for busy mornings. Bacon and fried eggs are deliciously filling, but instead of buttered toast I load up with fresh veggies. A colourful plate full of healthy fats, fibre and vitamins.

Goes well with: busy mornings, weekends

Ingredients

  • 1-2 eggs
  • A few slices bacon
  • Quarter cucumber
  • 1 Handful cherry tomatoes
  • Half spring onion
  • salt to taste
  • pepper to taste
  • butter for frying
  • 1 tablespoon olive oil
  • 1 tablespoon balsamic vinegar

Method

  1. Wash and chop cucumber, tomatoes and spring onion and arrange on plate
  2. Melt butter in frying pan on medium heat
  3. Crack 1 or 2 eggs on one side of pan and put bacon slices on other side
  4. Fry eggs and turn bacon frequently until slightly browned
  5. Sprinkle veggies with olive oil, balsamic vinegar, salt and pepper