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Quick white bean salad

Serves 2 · 5-10 minutes

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Quick white bean salad

Think beans are boring? Far from it. Pimp them with fresh veggies, herbs and feta cheese for this great last-minute-throw-together dish. Tinned beans are very useful for creating a quick and satisfying healthy meal. Containing a lot of fibre, proteins and lots of minerals and vitamins.

Goes well with: Veggie meatballs

Ingredients

  • 1 tin white beans (about 250 g drained)
  • 2 tomatoes (or handful cherry tomatoes)
  • 100 g feta cheese
  • 1 red onion
  • 1 clove garlic (pressed)
  • 2 tablespoons olive oil
  • 1 tablespoon fresh lemon juice
  • 1 small handful fresh parsley (or chives)
  • salt to taste
  • pepper to taste

Method

  1. Wash tomatoes and parsley
  2. Chop tomatoes, feta, parsley, onion and press garlic
  3. Drain beans and rinse well
  4. Add all ingredients to large bowl and mix
  5. Serve on plates