Banana muffins with date & walnut

Name: Banana muffins with date & walnut
Ingredients: 6 eggs; 5 tablespoons maple syrup; 150 g butter (melted); 1 teaspoon vanilla extract; juice of 1/2 lemon; 150 g oat flour (or ground porridge oats); 50 g porridge oats; 1 teaspoon bicarbonate of soda; 3 bananas; 10 dates (Medjoul, pitted); 150 g walnuts; pinch of salt; muffin tin, paper muffin cases, hand mixer

Makes 12 muffins · 15-30 minutes

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This is a deliciously sweet muffin made with oat flour and banana. The dates and walnuts give it an extra bite.

Ingredients

6 eggs
5 tablespoons maple syrup
150 g butter (melted)
1 teaspoon vanilla extract
juice of 1/2 lemon
150 g oat flour (or ground porridge oats)
50 g porridge oats
1 teaspoon bicarbonate of soda
3 bananas
10 dates (Medjoul, pitted)
150 g walnuts
pinch of salt

Kitchen tools:

muffin tin, paper muffin cases, hand mixer

Method

Preheat the oven to 170 degrees and line a muffin tin with paper muffin cases.
Beat the eggs, maple syrup, butter, vanilla extract and lemon juice with a hand mixer in a bowl. In a separate bowl, mix the oat flour, porridge oats and bicarbonate of soda with a fork. Add the egg mixture and mix well.
Cut the bananas and dates into small pieces, roughly chop the walnuts and fold through the batter. Divide the batter between the muffin cases and bake for 25 minutes.