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Stuffed ricotta sweet potatoes

Serves 2 · 30-60 minutes

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Stuffed ricotta sweet potatoes

A very pretty and tasty way to serve sweet potatoes. Makes a great side dish to fish or meat or can be served as a main, accompanied by salad.

Sweet potatoes are a true superfood. They can support the immune system and can boost skin health. Unlike starchy potatoes, their slow release carbohydrates can help maintaining steady blood sugar levels.

Goes well with: Veggie meatballs, Roasted salmon with green asparagus , green salad

Ingredients

  • 2 medium sweet potatoes (same sized)
  • 200 g ricotta
  • 2 spring onions
  • 1 handful fresh parsley
  • 3 tablespoons olive oil
  • salt to taste
  • pepper to taste

Method

  1. Preheat oven to 180 degrees (hot air oven)
  2. Wash sweet potatoes, spring onions and parsley. Chop spring onions and parsley, set aside
  3. Cut sweet potatoes in half, season with salt and pepper, drizzle with olive oil
  4. Roast for 25 minutes, when soft, remove from oven and leave to cool shortly
  5. Using a spoon remove sweet potato pulp, leaving skin in one piece
  6. Mix pulp with ricotta, spring onions and pinch of salt and pepper
  7. Put mixture back into sweet potato skins and return to oven for 5 minutes
  8. Sprinkle with chopped parsley