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Simply banana

Serves 1 · 1-5 minutes

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Simply banana

One of the greatest healthy fast foods. Bananas are quick and efficient energy boosters. They can also have a soothing effect on the stomach and can be beneficial for bone and heart health. Bananas contain more antioxidants when their skin turns slightly brown – with little dots on it.

Goes well with: busy days, quick snacks, sports

Ingredients

  • 1 banana

Method

  1. Peel and eat