Simply banana
Print recipeOne of the greatest healthy fast foods. Bananas are quick and efficient energy boosters. They can also have a soothing effect on the stomach and can be beneficial for bone and heart health. Bananas contain more antioxidants when their skin turns slightly brown – with little dots on it.
Goes well with: busy days, quick snacks, sportsIngredients
- 1 banana
Method
- Peel and eat